{"id":11380,"date":"2026-09-20T18:41:59","date_gmt":"2026-09-20T16:41:59","guid":{"rendered":"https:\/\/ryzowaszczotka.pl\/?p=11380"},"modified":"2026-09-20T18:41:59","modified_gmt":"2026-09-20T16:41:59","slug":"najwyzszy-budynek-ue-varso-tower-w-warszawie-do-pokonania-byly-53-pietra-230-m-1382-schody-dali-rade","status":"publish","type":"post","link":"https:\/\/ryzowaszczotka.pl\/?p=11380","title":{"rendered":"Najwy\u017cszy budynek UE Varso Tower w Warszawie. Do pokonania by\u0142y: 53 pi\u0119tra, 230 m, 1382 schody. Dali rad\u0119!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"706\" height=\"716\" src=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2026\/09\/jarek1.jpg\" alt=\"\" class=\"wp-image-11381\" srcset=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2026\/09\/jarek1.jpg 706w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2026\/09\/jarek1-296x300.jpg 296w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2026\/09\/jarek1-676x686.jpg 676w\" sizes=\"auto, (max-width: 706px) 100vw, 706px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Zdj\u0119cia: archiwum Jaros\u0142awa Piechoty<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pasja do biegania po schodach Jaros\u0142awa Piechoty i jego ludzi nie ustaje!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jaros\u0142aw Piechota: &#8211; Pierwsze z jesiennych zawod\u00f3w to od razu wysoka poprzeczka, czyli najwy\u017cszy budynek UE Varso Tower w Warszawie.Trasa jest wymagaj\u0105c\u0105, stopnie r\u00f3\u017cnej wysoko\u015bci, szeroko\u015bci i ilo\u015bci na pi\u0119tro, zmieniaj\u0105c si\u0119 kilka razy. Sama klatka te\u017c jest zr\u00f3\u017cnicowana, s\u0105 proste dobiegi, zmiany kierunk\u00f3w, a przed sam\u0105 met\u0105 do\u015b\u0107 ostro w g\u00f3r\u0119.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ale oczywi\u015bcie te widoki z tarasu&#8230;. No naprawd\u0119 warto si\u0119 przem\u0119czy\u0107, aby z satysfakcj\u0105 stan\u0105\u0107 z medalem na piersi i podziwia\u0107 nasz\u0105 stolic\u0119, szczeg\u00f3lnie przy tak dobrej pogodzie.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"706\" height=\"791\" src=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2026\/09\/jarek2.jpg\" alt=\"\" class=\"wp-image-11382\" srcset=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2026\/09\/jarek2.jpg 706w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2026\/09\/jarek2-268x300.jpg 268w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2026\/09\/jarek2-676x757.jpg 676w\" sizes=\"auto, (max-width: 706px) 100vw, 706px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ogromne gratulacje dla mojej dru\u017cyny Piechot\u0105 po schodach. (Orion Business Tower \u0141\u00f3d\u017a &#8211; treningi) za ci\u0119\u017ck\u0105 prac\u0119 na treningach, dzi\u0119ki kt\u00f3rej osi\u0105gaj\u0105 tak genialne wyniki.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dla przypomnienia do pokonania by\u0142y: 53 pi\u0119tra, 230 m, 1382 schody. Moje czasy to. Rok 2022 wynik 11:00 \/69 open. Rok 2023 wynik 11:45 \/ 161 open. Rok 2024 wynik 11:28 \/ 120 open. Rok 2025 wynik 11:37 \/ 135 open. Rok 2026 wynik 13:11 \/ 278 open.  W tym roku wystartowa\u0142o 818 os\u00f3b.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"706\" height=\"942\" src=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2026\/09\/jarek3.jpg\" alt=\"\" class=\"wp-image-11383\" srcset=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2026\/09\/jarek3.jpg 706w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2026\/09\/jarek3-225x300.jpg 225w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2026\/09\/jarek3-676x902.jpg 676w\" sizes=\"auto, (max-width: 706px) 100vw, 706px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Za tydzie\u0144 zawody we Wroc\u0142awiu, potem Pozna\u0144 w listopadzie i&#8230; czas zaczyna\u0107 przygotowania do fina\u0142u WO\u015aP.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"650\" src=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2026\/09\/jarek4.jpg\" alt=\"\" class=\"wp-image-11384\" srcset=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2026\/09\/jarek4.jpg 800w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2026\/09\/jarek4-300x244.jpg 300w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2026\/09\/jarek4-768x624.jpg 768w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2026\/09\/jarek4-676x549.jpg 676w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zdj\u0119cia: archiwum Jaros\u0142awa Piechoty Pasja do biegania po schodach Jaros\u0142awa Piechoty i jego ludzi nie ustaje! Jaros\u0142aw Piechota: &#8211; Pierwsze z jesiennych zawod\u00f3w to od razu wysoka poprzeczka, czyli najwy\u017cszy budynek UE Varso Tower w Warszawie.Trasa jest wymagaj\u0105c\u0105, stopnie r\u00f3\u017cnej wysoko\u015bci, szeroko\u015bci i ilo\u015bci na pi\u0119tro, zmieniaj\u0105c si\u0119 kilka razy. Sama klatka te\u017c jest zr\u00f3\u017cnicowana, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[27,28,355,10,2845],"class_list":["post-11380","post","type-post","status-publish","format-standard","hentry","category-sport","tag-bieganie-po-schodach","tag-jaroslaw-piechota","tag-piechota-po-schodach","tag-sport-2","tag-ue-varso-tower","post-preview"],"_links":{"self":[{"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/posts\/11380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11380"}],"version-history":[{"count":1,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/posts\/11380\/revisions"}],"predecessor-version":[{"id":11385,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/posts\/11380\/revisions\/11385"}],"wp:attachment":[{"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}