{"id":5244,"date":"2023-09-18T08:11:58","date_gmt":"2023-09-18T06:11:58","guid":{"rendered":"https:\/\/ryzowaszczotka.pl\/?p=5244"},"modified":"2023-09-18T08:11:59","modified_gmt":"2023-09-18T06:11:59","slug":"varso-place-53-pietra-1282-schody-230-metrow-jaroslaw-piechota-walczyl-ze-schodami-i-wlasnymi-slabosciami","status":"publish","type":"post","link":"https:\/\/ryzowaszczotka.pl\/?p=5244","title":{"rendered":"Varso Place. 53 pi\u0119tra, 1282 schody, 230 metr\u00f3w. Jaros\u0142aw Piechota walczy\u0142 ze schodami i w\u0142asnymi s\u0142abo\u015bciami"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p3-577x1024.jpg\" alt=\"\" class=\"wp-image-5246\" srcset=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p3-577x1024.jpg 577w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p3-169x300.jpg 169w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p3-768x1364.jpg 768w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p3-865x1536.jpg 865w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p3-676x1200.jpg 676w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p3.jpg 901w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n\n\n\n<p>Dzielny i maj\u0105ce niespo\u017cyte si\u0142y \u0142odzianin &#8211; Jaros\u0142aw Piechota zn\u00f3w biega\u0142 po schodach i to jak! Czy to zima, czy to lato pan Jarek jest nie do zatrzymania. Tym razem musia\u0142 si\u0119 mierzy\u0107 ze w\u0142asnymi s\u0142abo\u015bciami. Druga edycja wbiegnij na Varso Place za nami.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p7-577x1024.jpg\" alt=\"\" class=\"wp-image-5247\" srcset=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p7-577x1024.jpg 577w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p7-169x300.jpg 169w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p7-768x1364.jpg 768w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p7-865x1536.jpg 865w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p7-676x1200.jpg 676w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p7.jpg 901w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n\n\n\n<p>Jaros\u0142aw Piechota: Nie wiem, czy to magia najwy\u017cszego budynku Unii Europejskiej, czy te\u017c przybycie elity topowych towerruner\u00f3w z ca\u0142ego \u015bwiata sprawia, \u017ce emocje przed startem s\u0105 naprawd\u0119 ogromne. Ka\u017cdy z nas ma \u015bwiadomo\u015b\u0107, \u017ce to b\u0119dzie gigantyczny wysi\u0142ek, b\u0119dzie bola\u0142o wszystko, a p\u0142uca zap\u0142on\u0105&nbsp;<\/p>\n\n\n\n<p>Ale mimo wszystko zawodnicy czekaj\u0105 z ekscytacj\u0105 na swoj\u0105 kolej, aby dotrze\u0107 do mety pokonuj\u0105c: 53 pi\u0119tra, 1282 schody, 230 metr\u00f3w.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p2-577x1024.jpg\" alt=\"\" class=\"wp-image-5245\" srcset=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p2-577x1024.jpg 577w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p2-169x300.jpg 169w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p2-768x1364.jpg 768w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p2-865x1536.jpg 865w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p2-676x1200.jpg 676w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p2.jpg 901w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n\n\n\n<p>A ja, mimo \u017ce czu\u0142em si\u0119 nie\u017ale przygotowany pope\u0142ni\u0142em tzw. b\u0142\u0105d nowicjusza zaczynaj\u0105c bieg zdecydowanie zbyt mocno. I zacz\u0119\u0142o si\u0119. Tak jak i na maratonie ulicznym m\u00f3wi si\u0119, \u017ce po 30 km wi\u0119kszo\u015bci objawia si\u0119 magiczna &#8222;\u015bciana&#8221;, tak i mnie na 35 pi\u0119trze dopad\u0142a niemoc. Ale\u017c by\u0142em na siebie z\u0142y. Ka\u017cdy krok, ka\u017cdy oddech by\u0142 wywalczony w b\u00f3lu. Ostatecznie przekraczam met\u0119 na dachu o 45 sekund wolniej ni\u017c w ubieg\u0142ym roku\u00a0. Mimo wszystko wracam do domu z u\u015bmiechem i zamiarem rozliczenia si\u0119 z Varso za rok.\u00a0I oczywi\u015bcie zapraszam wszystkich ch\u0119tnych na darmowe treningi, szczeg\u00f3\u0142y grupa Orion treningi Piechot\u0105 po Schodach.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"672\" height=\"504\" src=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p1-1.jpg\" alt=\"\" class=\"wp-image-5248\" srcset=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p1-1.jpg 672w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p1-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 672px) 100vw, 672px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"615\" height=\"1024\" src=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p5-615x1024.jpg\" alt=\"\" class=\"wp-image-5249\" srcset=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p5-615x1024.jpg 615w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p5-180x300.jpg 180w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p5-768x1279.jpg 768w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p5-676x1126.jpg 676w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p5.jpg 883w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"812\" height=\"719\" src=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p.jpg\" alt=\"\" class=\"wp-image-5250\" srcset=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p.jpg 812w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p-300x266.jpg 300w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p-768x680.jpg 768w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/09\/p-676x599.jpg 676w\" sizes=\"auto, (max-width: 812px) 100vw, 812px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dzielny i maj\u0105ce niespo\u017cyte si\u0142y \u0142odzianin &#8211; Jaros\u0142aw Piechota zn\u00f3w biega\u0142 po schodach i to jak! Czy to zima, czy to lato pan Jarek jest nie do zatrzymania. Tym razem musia\u0142 si\u0119 mierzy\u0107 ze w\u0142asnymi s\u0142abo\u015bciami. Druga edycja wbiegnij na Varso Place za nami. Jaros\u0142aw Piechota: Nie wiem, czy to magia najwy\u017cszego budynku Unii Europejskiej, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[27,28,10,1074],"class_list":["post-5244","post","type-post","status-publish","format-standard","hentry","category-sport","tag-bieganie-po-schodach","tag-jaroslaw-piechota","tag-sport-2","tag-varco-place","post-preview"],"_links":{"self":[{"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/posts\/5244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5244"}],"version-history":[{"count":1,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/posts\/5244\/revisions"}],"predecessor-version":[{"id":5251,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/posts\/5244\/revisions\/5251"}],"wp:attachment":[{"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}