{"id":5537,"date":"2023-10-23T08:58:45","date_gmt":"2023-10-23T06:58:45","guid":{"rendered":"https:\/\/ryzowaszczotka.pl\/?p=5537"},"modified":"2023-10-23T08:58:46","modified_gmt":"2023-10-23T06:58:46","slug":"niezmordowany-jaroslaw-piechota-biegal-po-alejkach-potem-w-podziemiach-az-w-koncu-pokonal-168-schodow-wbiegajac-na-wieze-kosciola-klasztornego-w-krzeszowie","status":"publish","type":"post","link":"https:\/\/ryzowaszczotka.pl\/?p=5537","title":{"rendered":"Niezmordowany Jaros\u0142aw Piechota biega\u0142 po alejkach, potem w podziemiach a\u017c w ko\u0144cu pokona\u0142 168 schod\u00f3w wbiegaj\u0105c na wie\u017c\u0119 Ko\u015bcio\u0142a Klasztornego w Krzeszowie"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p2.jpg\" alt=\"\" class=\"wp-image-5538\" srcset=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p2.jpg 1000w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p2-300x200.jpg 300w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p2-768x512.jpg 768w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p2-676x451.jpg 676w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Jaros\u0142aw Piechota jest nie do zatrzymania. Wbiega gdzie si\u0119 da i na co si\u0119 da. Opowiada o tym, co zdarzy\u0142o si\u0119 w Krzeszowie(Dolnym \u015al\u0105sk)\u00a0, gdzie odby\u0142a si\u0119 druga edycja Biegu na Wie\u017c\u0119.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p5.jpg\" alt=\"\" class=\"wp-image-5539\" srcset=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p5.jpg 1000w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p5-300x200.jpg 300w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p5-768x511.jpg 768w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p5-676x450.jpg 676w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><strong>Jaros\u0142aw Piechota: <\/strong>Zawody\u00a0maj\u0105 na celu przypomnienie feralnego dnia sprzed 110 lat, kiedy mia\u0142 miejsce po\u017car wie\u017cy p\u00f3\u0142nocnej Ko\u015bcio\u0142a Klasztornego.\u00a0<\/p>\n\n\n\n<p>Zawody \u0142\u0105czy\u0142y w sobie r\u00f3\u017cne elementy. Start rozpoczyna\u0142 bieg ok 700 m po alejkach opactwa, a tak\u017ce przylegaj\u0105cego do mur\u00f3w cmentarza. Nast\u0119pnie trzeba by\u0142o pokona\u0107 kilka schod\u00f3w w d\u00f3\u0142 i przebiec cz\u0119\u015bci\u0105 podziemi budynku, a potem ju\u017c tylko\u00a0 pokona\u0107 198 schod\u00f3w prowadz\u0105cych na odrestaurowan\u0105 wie\u017c\u0119 Ko\u015bcio\u0142a i zameldowa\u0107 si\u0119 na mecie ogl\u0105daj\u0105c pi\u0119kne widoki z baszty.\u00a0 Szczeg\u00f3lnie, \u017ce pogoda naprawd\u0119 dopisa\u0142a<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p3-768x1024.jpg\" alt=\"\" class=\"wp-image-5540\" srcset=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p3-768x1024.jpg 768w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p3-225x300.jpg 225w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p3-676x901.jpg 676w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p3.jpg 1000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Zameldowa\u0142em si\u0119 na mecie z czasem 4:26 sek i polecam te zawody wpisa\u0107 w sw\u00f3j kalendarz biegowy, bo s\u0105 naprawd\u0119 \u015bwietnie zorganizowane , bardzo ciekawe, zr\u00f3\u017cnicowane, a dodatkowo odbywaj\u0105&nbsp; si\u0119 w pi\u0119knym miejscu z historia w tle.<\/p>\n\n\n\n<p>A ju\u017c za miesi\u0105c ostatnie zawody w tym roku, na Collegium Altum w Poznaniu.&nbsp; Zapraszam wszystkich ch\u0119tnych na bezp\u0142atne&nbsp; treningi do Orion Business Tower w \u015brody godz. 18.30.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1024\" src=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p4-780x1024.jpg\" alt=\"\" class=\"wp-image-5541\" srcset=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p4-780x1024.jpg 780w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p4-229x300.jpg 229w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p4-768x1008.jpg 768w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p4-676x887.jpg 676w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p4.jpg 1000w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p1-768x1024.jpg\" alt=\"\" class=\"wp-image-5542\" srcset=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p1-768x1024.jpg 768w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p1-225x300.jpg 225w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p1-676x901.jpg 676w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2023\/10\/p1.jpg 1000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Jaros\u0142aw Piechota jest nie do zatrzymania. Wbiega gdzie si\u0119 da i na co si\u0119 da. Opowiada o tym, co zdarzy\u0142o si\u0119 w Krzeszowie(Dolnym \u015al\u0105sk)\u00a0, gdzie odby\u0142a si\u0119 druga edycja Biegu na Wie\u017c\u0119. Jaros\u0142aw Piechota: Zawody\u00a0maj\u0105 na celu przypomnienie feralnego dnia sprzed 110 lat, kiedy mia\u0142 miejsce po\u017car wie\u017cy p\u00f3\u0142nocnej Ko\u015bcio\u0142a Klasztornego.\u00a0 Zawody \u0142\u0105czy\u0142y w sobie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1133,1132,10,1131],"class_list":["post-5537","post","type-post","status-publish","format-standard","hentry","category-sport","tag-bieganie-krzeszow","tag-jaroslaw-piechota-piechota-bieg-na-wieze","tag-sport-2","tag-sport-bieganie-po-schodach","post-preview"],"_links":{"self":[{"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/posts\/5537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5537"}],"version-history":[{"count":1,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/posts\/5537\/revisions"}],"predecessor-version":[{"id":5543,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/posts\/5537\/revisions\/5543"}],"wp:attachment":[{"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}