{"id":7575,"date":"2024-10-21T07:49:51","date_gmt":"2024-10-21T05:49:51","guid":{"rendered":"https:\/\/ryzowaszczotka.pl\/?p=7575"},"modified":"2024-10-21T07:49:51","modified_gmt":"2024-10-21T05:49:51","slug":"ponad-800-osob-pokonalo-we-wroclawiu-49-pietra-1142-schody-i-212-metrow-w-pionie-w-mistrzostwach-polski-jaroslaw-piechota-zajal-15-miejsce","status":"publish","type":"post","link":"https:\/\/ryzowaszczotka.pl\/?p=7575","title":{"rendered":"Ponad 800 os\u00f3b pokona\u0142o we Wroc\u0142awiu 49 pi\u0119tra, 1142 schody i 212 metr\u00f3w w pionie. W mistrzostwach Polski Jaros\u0142aw Piechota zaj\u0105\u0142 15 miejsce"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"586\" height=\"1024\" src=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech1-586x1024.jpg\" alt=\"\" class=\"wp-image-7576\" srcset=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech1-586x1024.jpg 586w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech1-172x300.jpg 172w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech1-768x1342.jpg 768w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech1-879x1536.jpg 879w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech1-676x1182.jpg 676w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech1.jpg 1000w\" sizes=\"auto, (max-width: 586px) 100vw, 586px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Fot. Jaros\u0142aw Piechota<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Niezmordowany \u0142\u00f3dzki biegacz po schodach &#8211; Jaros\u0142aw Piechota o stracie we Wroc\u0142awiu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jaros\u0142aw Piechota: &#8211; Po raz sz\u00f3sty startowa\u0142em w mistrzostwach Polski w towerrunningu. Wroc\u0142awski Sky Tower zaroi\u0142 si\u0119 od entuzjast\u00f3w biegania po schodach, zar\u00f3wno elity, kt\u00f3ra walczy\u0142a o tytu\u0142 ,jak i amator\u00f3w od 20- a\u017c do 70-ciu lat! Odby\u0142y si\u0119 r\u00f3wnie\u017c zawody rangi krajowej dla stra\u017cak\u00f3w, zar\u00f3wno w stroju bojowym jak i biegowym. Zebra\u0142o si\u0119 ponad 800 os\u00f3b.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech3-768x1024.jpg\" alt=\"\" class=\"wp-image-7577\" srcset=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech3-768x1024.jpg 768w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech3-225x300.jpg 225w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech3-676x901.jpg 676w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech3.jpg 1000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Do pokonania by\u0142y 49 pi\u0119tra, 1142 schody i 212 m w pionie. Jest to drugi pod wzgl\u0119dem wysoko\u015bci budynek w Polsce (po warszawskim Varso Tower).&nbsp;Zaj\u0105\u0142em 15 miejsce w swojej kategorii wiekowej z czasem 9:21 co nie jest najlepszym moim czasem, ale ciesz\u0119 si\u0119, \u017ce mog\u0142em uczestniczy\u0107 w tej presti\u017cowej imprezie i za rok na pewno tam wr\u00f3c\u0119 aby to poprawi\u0107.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech5-768x1024.jpg\" alt=\"\" class=\"wp-image-7578\" srcset=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech5-768x1024.jpg 768w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech5-225x300.jpg 225w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech5-676x901.jpg 676w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech5.jpg 1000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Przede mn\u0105 jeszcze dwa starty na budynkach w Poznaniu i Chemnitz, kt\u00f3rymi zako\u0144cz\u0119 ten sezon. Ale ju\u017c od grudnia ruszam z przygotowaniami do mojego styczniowego wyzwania charytatywnego dla WO\u015aP w Orion Business Tower.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"670\" src=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech2.jpg\" alt=\"\" class=\"wp-image-7579\" srcset=\"https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech2.jpg 1000w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech2-300x201.jpg 300w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech2-768x515.jpg 768w, https:\/\/ryzowaszczotka.pl\/wp-content\/uploads\/2024\/10\/piech2-676x453.jpg 676w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Fot. Jaros\u0142aw Piechota Niezmordowany \u0142\u00f3dzki biegacz po schodach &#8211; Jaros\u0142aw Piechota o stracie we Wroc\u0142awiu. Jaros\u0142aw Piechota: &#8211; Po raz sz\u00f3sty startowa\u0142em w mistrzostwach Polski w towerrunningu. Wroc\u0142awski Sky Tower zaroi\u0142 si\u0119 od entuzjast\u00f3w biegania po schodach, zar\u00f3wno elity, kt\u00f3ra walczy\u0142a o tytu\u0142 ,jak i amator\u00f3w od 20- a\u017c do 70-ciu lat! Odby\u0142y si\u0119 r\u00f3wnie\u017c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1737,28,1739,1738,10],"class_list":["post-7575","post","type-post","status-publish","format-standard","hentry","category-sport","tag-biegi-po-schodach","tag-jaroslaw-piechota","tag-mistrzostwa-polski-w-towerrunningu","tag-sky-tower","tag-sport-2","post-preview"],"_links":{"self":[{"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/posts\/7575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7575"}],"version-history":[{"count":1,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/posts\/7575\/revisions"}],"predecessor-version":[{"id":7580,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=\/wp\/v2\/posts\/7575\/revisions\/7580"}],"wp:attachment":[{"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ryzowaszczotka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}